As a certified yoga instructor, holistic health coach and personal trainer, I am passionate about all thing’s yoga, health, fitness, healthy eating, personal growth, cooking, meditation and spirituality.
In my roles as a health coach, yoga instructor, and fitness expert, my primary goal is to empower my clients to live their lives to the fullest. With over 20 years of experience, I offer authentic advice and expertise in nutrition, fitness and yoga. I have helped hundreds of people achieve their health and fitness goals, from losing over 100 pounds, to having a healthier relationship with their bodies and their food.
Having personally experienced severe anxiety, panic attacks, an unhealthy relationship with food, negative self-image, etc. in my youth, I can understand the difficulties many people face. Through years of personal growth, meditation and coaching, I have healed many of my own wounds and now experience a sense of freedom in both body and mind. That said, not that we are ever “finished” with the process of personal development It is certainly a never-ending journey of self-discovery, healing and evolution.
I am motivated by the belief that everyone deserves to live a life filled with inner peace, body positivity, and the ability to treat their body like the temple that it is. I am committed to helping others feel secure in their lives and pursue their dreams.
Remember, you are not alone! If my story resonates with you, contact me and let me help you on your journey to health and wellness.
Having a coach or mentor is essential. I myself regularly rely on various coaches to guide me.
Allow me to accompany you on your path to wellness.
Price 200$ for 90 minutes
To book a session: (438) 380-8778 or by email : info@spaphotonique.com