1 place du commerce suite 225, Ile des soeurs, Montréal

We all know the typical 5 to 7.

Now offered from 6 to 8, following popular demand.

A way to relax after work… often in noise and constant stimulation

But what if, this time, you chose something different?

Starting May 7, we invite you to experience a new way to end your day:

✨ 6 to 8 Meditation & Energy

A space to slow down, breathe… and reconnect with yourself.

👉 How it works:

Simply use the hours from your account.
Need more? Check out our packages to continue your experience.

👉 When making your reservation (starting May 7), simply select a Thursday and choose the 6:00–8:00 PM “6 to 8 Meditation” time slot.

Spots are limited.

Each evening includes:

🧘‍♀️ A short introduction to the theme of the evening
🧘 A guided meditation
🤝 A simple and human moment of sharing
🌿 Time to integrate and stay in that calm state

Each week is different…
allowing you to deepen your experience over time.

 

Meditations are in English.

💭 Replace a drink… with a real reset.

 

👩 Led by Emma

With softness and presence, she will guide you through this experience and help you reconnect to what truly matters.

📍 Every Thursday
🕔 6:00 PM to 8:00 PM